Sh51 Spd Cleats

sh51 Spd Cleats

	Shimano SH51 SPD Cleats (w/o Cleat Nut) Sale Price: $13.90
	Shimano SH51 SPD Cleats (w/o Cleat Nut) Two-hole SPD cleat mount Float: 0 deg Fits: All SPD pedals except PD-M858 Bolt Pattern: SPD Color: Black Unit of Sale: Pair

	Shimano PD-A600 Ultegra SPD Road Bike Pedals with SH-51 Cleats Sale Price: $71.95
	Shimano's recessed cleat and clipless pedal technology, called SPD, revolutionized the cycling shoe/pedal interface. Since then, decades of legendary "in the dirt" dependability, reliability, and sheer endurance have made SPD the world's go-to pedal technology...

M-Wave Racing Bike Pedals

$62.95

The M-Wave Racing Bike Pedals features a durable machined alloy construction with a sealed cro-moly axle. This bicycle pedal includes a large pedaling area for greater control. The Racing Bike Pedal features a reflector for added safety and is suitable for use with LOOK biking cleats. You'll receive 2 pedals.

Exustar E-PR43M Magnesium Road Bike Pedal

$94.95

The Exustar E-PR43M Magnesium Road Bike Pedals feature a durable machined magnesium construction with a gold-colored titanium axle and sealed ball bearings. These clipless bicycle pedals include a single-sided cro-moly tension adjuster. The E-PR43M Pedals are suitable for Shimano biking cleats. You'll receive two 196 gram pedals.

Exustar E-PM82 Alloy Mountain Bike Pedal

$60.95

The Exustar E-PM82 Alloy Mountain Bike Pedals feature a durable machined aluminum alloy construction with a cro-moly axle and a cartridge ball bearing. These clipless bicycle pedals include a single-sided cro-moly binding for possible toe clip attachment. Reflectors are also included for added safety and visibility. The E-PM82 Pedals are suitable for Shimano biking cleats. You'll receive two 319 gram pedals.

BodyCraft SPL Indoor Cycle

$949

The SPL Indoor Cycle from BodyCraft combines the ultimate in quality and durability for a superior low-impact aerobic workout. Cycling offers cardiovascular and strength-building exercise that increases your metabolism for more efficient calorie and fat burning. By increasing your heart rate and working your lower body, you burn fat, strengthen and tone! The precision flywheel is perimeter weighted for high inertia and revolves on precision sealed bearings for a workout that is both powerful and exceptionally smooth. The resilient chromed steel seat post and handlebar system is micro-adjustable to fit users of all sizes. Other advanced features include a French-made Hutchinson 5Pk V-ribbed automotive belt, patented friction brake with micro-adjust safety knob and comfortable, top quality Bodycraft saddle, and deluxe pedals with toe straps, which can be switched to SPD's. Unsurpassed in quality and durability, the SPL is perfect for individual indoor training.

Fitnex X-Series X-Momentum Indoor Cycle

$640

The X-Series X-Momentum Indoor Cycle from Fitnex gives you a quiet, commercial grade workout in the comfort and convenience of your home gym. Cycling offers cardiovascular and strength-building exercise that increases your metabolism for more efficient calorie and fat burning. By increasing your heart rate and working your lower body, you burn fat, strengthen and tone! Ideal as a home or group cycle, the X-Momentum features a 44 lb. flywheel with a quiet, low-maintenance belt drive. The anatomically designed seat includes a mid-section cut-away for enhanced comfort and more accurate positioning. The X-Momentum includes quick release levers that allow for horizontal and vertical adjustment of both the seat and handlebars. The dual-sided pedals are SPD compatible and the nylon wheels ensure easier transportation. This exercise bike also includes a water bottle and water bottle holder for added convenience. The powerful X-Momentum provides a safe and effective cardio, fat-burning or strength-training workout for all fitness levels and fits perfectly into any home gym.

Kettler Ergo Race Indoor Training Bike

$2599

The Kettler Ergo Race Indoor Training Exercise Bike is a top of the line road cycle and an elite indoor training bike. The Race was developed on the basis of the latest biomechanical research for people who take their cycling seriously. The eddy-current resistance system provides an extensive range of friction-free magnetic tension. The back lit VGA LCD combined computer display offers a variety of programs to help you reach your individual fitness goals. The Ergo Race includes 48 built-in programs including 5 heart rate controlled programs, recovery pulse wellness measurement and a fitness grade. The high performance induction brake system provides a maximum pedaling resistance of 25-600 W independently of speed, and up to 1000 W when dependent on speed. The Kombi-Click pedals with SPD system and fully adjustable cockpit guarantee a steady and stable cycling position. The new frame geometry and innovative adjustable components provide the correct posture for professional triathletes as well as leisure cyclist. And, the gel saddle offers the ultimate in comfort as you pedal your way toward a healthier you.

would these cleats / shoes work together...?

Shimano R074 Spd Shoes

Shimano Cleats SH51

Shimano A520 Pedals

No, the R074 are Road Shoes and take an SPD-SL cleat not and SPD cleat. The difference can be seen below
SPD http://www.rei.com/product/609144
SPD-SL http://www.rei.com/product/700073

For the R074 you need a pedal like this one

http://www.totalcycling.com/index.php/product/PD_SHIMANO_R540.html?action=currency&id=GBP