Shimano Pedals

Pedals Gold Lite

new mountain bike frame or not?

setup is
Frame: GT avalanche
Fork: Rockshox SID
Handle bar: FSA XC180, 560mm
Stem: FSA XC170, 90mm, 6degree bend
Grip: Element lock-on
Headset: Canecreek aheadset, intergrated
Spacer: Aluminium
Saddles: Velo
Seat post: ABR tower, 27.2mm diameter
Seat clamp: GT quick release
Pedals: Shimano deoreXT
Rim: Mavic XC717
Hub: Shimano deoreXT
Spokes: DT revolution
Tires: Kenda kozmik lite II
Crankset: Shimano deoreXT
Front derailleurs: Shimano XTR
Rear derailleurs: Shimano Deore XT 'shadow'
Cassette: Shimano deoreXT 11-32
Chain: KMC X9 gold
Shifter: Shimano deoreXT rapidfire shifter with shimano cable and XTR housing
Brake caliper: Avid BB5
Rotors: Avid plygon front 160mm, avid G2 clean sweep rear 160mm
Brake lever: Avid speed dial 7 with shimano M system cable

Per dollar spent you won't save much weight on parts, based on your component list, you'll end up spending a lot of money only to gain a few grams on each item. The best deal would be a frame. I don't recall the Avalanche frame as being all that light. By shopping around you should be a able to find a frame that is considerably lighter than the one you have now.

EDIT:
In the new April 08 issue of MBA R.C. answers this same question. If you are not happy with your frame and want to save some weight or want one with different handling characteristics get the frame. One other key point, getting a new frame will motivate you mentally and saving a few pounds on a frame will only enhance your riding.

M-Wave Racing Bike Pedals $62.95 The M-Wave Racing Bike Pedals features a durable machined alloy construction with a sealed cro-moly axle. This bicycle pedal includes a large pedaling area for greater control. The Racing Bike Pedal features a reflector for added safety and is suitable for use with LOOK biking cleats. You'll receive 2 pedals.

Ventura Non-Slip Plastic Pedals $18.95 The Ventura Non-Slip Plastic Pedals features a non-slip surface for increased grip and safety. Each bicycle pedal includes a ball bearing and reflectors for added safety. This pedal is a safe and reliable choice for your bicycle! You'll receive 2 pedals

M-Wave Non-Slip Alloy Bike Pedals $22.95 The M-Wave Non-Slip Alloy Pedals are constructed of durable alloy and feature a black non-slip rubber surface for extra grip. These bike pedals features a boron axle with a 9/16'' thread size, which are made for 3-piece cranks. The M-wave pedals includes orange reflectors for added safety. You'll receive 2 pedals.

M-Wave Alloy Black BMX Bike Pedals $31.95 The M-Wave Alloy Black BMX Bike Pedal is designed specifically for use with BMX bicycles. These bicycle pedals features a durable black alloy construction with replaceable pins. They are available in 1/2'' or 9/16'' thread sizes. The 1/2'' thread size is suited for one-piece cranks, while the 9/16'' pedals are suited for three-piece cranks. You'll receive 2 BMX Pedals.

Pedalite 360 Degree Visibility Bike Pedals $76.95 The Pedalite 360-Degree Visibility Bike Pedals help cyclists remain visible at any angle both day and night! Featuring powerful LED lights, the Pedalite Pedals ensure you will be seen up to 1/2 mile! They feature a non-slip surface and super grip studs to ensure maximum control! The pedals are easy to install and require no batteries or maintenance!

Exustar E-PR43M Magnesium Road Bike Pedal $94.95 The Exustar E-PR43M Magnesium Road Bike Pedals feature a durable machined magnesium construction with a gold-colored titanium axle and sealed ball bearings. These clipless bicycle pedals include a single-sided cro-moly tension adjuster. The E-PR43M Pedals are suitable for Shimano biking cleats. You'll receive two 196 gram pedals.

JUGS Lite-Flite Baseballs $34.95 Remove the fear of painful baseballs when using your pitching machine with the JUGS Lite-Flite Baseballs. Designed for use with the JUGS Lite-Flite Pitching Machine, the soft and squishy Lite-Flite balls are the same size as regulation baseballs minus the painful sting. The Lite-Flite balls keep their original shape coming out of your pitching machine every time, regardless of the speed. They are perfect for offensive or defensive drills and can be used both indoors and out.

JUGS Lite-Flite Softballs $39.95 Remove the fear of painful softballs when using your pitching machine with the JUGS Lite-Flite Softballs. Designed for use with the JUGS Lite-Flite Pitching Machine, the soft and squishy Lite-Flite balls are the same size as regulation softballs minus the painful sting. The Lite-Flite balls keep their original shape coming out of your pitching machine every time, regardless of the speed. They are perfect for offensive or defensive drills and can be used both indoors and out. The Lite-Flite Softballs are available in your choice of 11'' or 12'' sizes.

JUGS Bucket of Lite-Flite Baseballs $51.95 Remove the fear of painful baseballs when using your pitching machine with the JUGS Lite-Flite Baseballs. Designed for use with the JUGS Lite-Flite Pitching Machine, the soft and squishy Lite-Flite balls are the same size as regulation baseballs, but they don't have the same painful sting as leather balls. The Lite-Flite balls keep their original shape coming out of your pitching machine every time, regardless of the speed. They are perfect for offensive or defensive drills and can be used both indoors and out. Each purchase includes 18 Lite-Flite Baseballs packed in a handy plastic bucket.

JUGS Lite-Flite Pitching Machine $522.95 Practice your batting skills with one of the longest-lasting pitching machines on the market! The JUGS Lite-Flite Pitching Machine pitches JUGS Lite-Flite baseballs, 11'' or 12'' Lite-Flite softballs, and JUGS Bulldog baseballs and softballs at speeds of up to 85 mph. The Quick-Change design features Switch-and-Play Knobs, so you can easily switch between softball and baseball practice. The JUGS Lite-Flite machine also features a swivel-design base, which pivots 360 degrees to allow for fly balls, ground balls, and pop-ups. The Lite-Flite is portable, lightweight, easy to use, and easily fits into two nylon carrying bags. It is recommended for players ages 5 and up and is used by backyard players, youth leagues, high schools, and college teams.

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